One of the easiest things we can do is to make good eye contact.
Ever heard the advice, “Look people in the eye when speaking with someone?”
Yes, your parents were right.
Making eye contact with others is incredibly important.
Eye contact helps build connection, which is important in any relationship. Studies show that we need to make about 60 to 70% eye contact when we speak with others to be viewed as competent and trustworthy–more than 70% comes across as creepy or judgmental and less than 60% seems a bit shifty.
Good eye contact online means looking at the camera on your device when speaking to a person or group on the other end. By doing so, we simulate in-person eye contact.