Confidence

Allow me to introduce you to Edna Mode. If you’ve seen the movie “The Incredibles”, you are already aware of Edna’s presence. If you haven’t seen the movie…let me fill you in. Edna is a supporting character in both “The Incredibles” and “The Incredibles 2” movies. The Every Character website states: “Edna Mode is the fashion designer […]

A Case Study. Recently I was shown a TikTok and just about choked on my leftover mushroom and black olive pizza while watching the woman give her 3-minute masterclass on confidence.  The woman’s name is Katie Tucci and she happens to be a 5’2″ blonde woman who has learned a few tips throughout her decade in the professional world. Confidence 101 Check out her

This tweet is giving me life. “There is a petite, blonde 5yo in my yard with her hands on her hips, yelling at my 7- and 10-yo boys to BE AFRAID OF ME BECAUSE I AM A WOLF!!!! and I have decided this is the energy I am taking into the week” —@Almost_Anna on Twitter Sometimes

I’m a “mature woman” and yet I continue to be surprised when a situation pops up and I immediately revert to my middle and high school mentality. My youthful feedback loop and self-talk are still there yapping away like some caffeinated chimpanzees. For me, it’s my feeling of insecurity. I have always felt shy, a

Chris Hemsworth Told Me You Are Amazing! (It goes without saying that his smoldering, blue eyes, dashing good looks along with his masterful use of hand gestures and fabulous eye contact have nothing to do with why you want to listen to him). You’re welcome. A question for you. Have you ever noticed people live

An interesting study… (Note to self– ask a lot of questions before agreeing to be in a study!) Participants in a study were asked to smell pads soaked with sweat from two different test groups. GAG! The volunteers were not told the true nature of the experiment (obviously!) and were asked to sniff the samples.

You know those moments when things were going fine and then suddenly you feel the confidence just start hemorrhaging out of your body? Things like: Your frenemy just walked into the cafe. You are seated at a meeting table and suddenly realize how little experience you have compared to others. You are at a party