Hourly Coaching
Coaching Blueprints:
Coaching For The Individual Or Team
Are Your People Skills Working For or Against You?
Your nonverbals are talking.
It’s time for you to know what they are saying.
Leaders by their very nature… lead. And you can’t lead from behind the curtain forever. Sometime. Somewhere. You’ll need to shake hands, kiss babies and do the deal. And for that, you’re going to need people skills.
If you’ve ever been asked to:
You know that what you say matters just as much as HOW you say it. Learn to use your voice AND your body for maximum impact.
Our body language enters the conversation before our words.
Unlock your leadership potential with Kristin Bock’s exclusive programs. Whether you’re an individual executive looking for personalized coaching or a team aiming to boost your collective presence, we have the perfect path for you.
$2,ooo
$2,4oo
(up to 4 per group)
"Learn to use
your voice
and body for
maximum
impact!"
Personalized Kick-off Session (1 hour)
- Objective: Establish goals, set expectations, and build rapport.
- Content: Detailed program overview, initial assessment of current nonverbal communication skills, and customization of the coaching plan based on your specific needs.
Access to Exclusive Video Library
- Objective: Provide additional resources and ongoing learning opportunities.
- Content: Unlimited access to a curated library of video training modules covering essential body language skills, advanced techniques, and real-world applications.
Shadowing Session (In-Person Option #1)
- Objective: Observe and learn from real-life interactions.
- Content: Let me shadow some of your real-life interactions during meetings, presentations, or calls. This hands-on approach allows you to receive real-time insights into your nonverbal communication style. You'll gain practical examples and immediate feedback to apply in your interactions.
Feedback on Shadowing Observations
- Objective: Reflect on shadowing session and identify key learnings.
- Content: After the shadowing session, we'll debrief with detailed feedback. We'll discuss your strengths, areas for improvement, and practical strategies to incorporate into your communication style. This reflection helps you understand and refine your nonverbal cues effectively.
Customized Supplemental Exercises and Video Content
- Objective: Reinforce learning and practice skills between sessions.
- Content: Weekly personalized video tips, downloadable worksheets tailored to your goals, and self-assessment tools. These resources will be designed to address your specific areas of improvement and provide ongoing practice opportunities.
Midpoint Check-in Call (3o minutes)
- Objective: Evaluate progress, address challenges, and adjust the coaching plan as needed.
- Content: A 30-minute check-in call to review your progress, answer questions, and provide additional guidance. This session will ensure you are on track to meet your goals and allow for any necessary adjustments to the coaching plan.
Laser Coaching Session (Option #2)
- Objective: Provide focused feedback and coaching on a specific presentation or communication challenge.
- Content: Feedback on a presentation or identified communication goal. You will receive detailed feedback on clarity, engagement, and body language, along with practical tips for improvement. Opportunities for practice and refinement will be included to ensure you gain confidence and competence.
Continuous Support – "Phone a Friend"
- Objective: Provide ongoing support and guidance throughout the month.
- Content: Access to personalized support via email, phone, or video call. Response times and types of support will be clearly defined, ensuring you have timely and effective assistance whenever needed.
Closing Session (1 hour)
- Objective: Review progress, celebrate achievements, and plan for continued growth.
- Content: A 1-hour session to evaluate your progress over the month, discuss key takeaways, and set goals for continued development.
"You’ll need to shake
hands, kiss babies and
do the deal. And for
that, you’re going to
need people skills."
Ready to Transform
Your Executive
Presence?
Join the 30-Day Nonverbal Communication Blueprint: The Executive Edge and take your leadership skills to the next level. Sign up today and start your journey to becoming a more confident, charismatic, and effective leader.
Decode the Secret Charisma Techniques Used by Oprah, Ryan Reynolds, Barack Obama, and More!
Learn the one skill all top professionals and leaders use to engage their teams and win more clients.
Discover the charisma cues to make you magnetic and memorable—in just one minute a week you’ll have people eating out the the palm of your hand.
[mailerlite_form form_id=9]
"Combining warmth with competence gives you instant charisma and when you have charisma, you’re relatable, magnetic and irresistible."
Kick-off Session (3o minutes)
- Introduction, program overview, and setting expectations.
Nonverbal Know-How (1.5 hours)
- Two 45 minute sessions covering body language basics.
- Interactive elements including live demonstrations and role-playing to ensure you not only understand but can also apply these essential skills immediately.
Virtual Vibes (1 hour)
- Mastering virtual communication is crucial in a digital world. Our 1-hour virtual training will cover essential topics such as camera presence, facial expressions, and hand gestures. You’ll also get practical tips to enhance your virtual meeting setups, including a before-and-after comparison of virtual backgrounds for immediate improvements.
Supplemental Exercises and Video Content
- Weekly video tips, downloadable worksheets, and self-assessment tools to reinforce your learning and keep you engaged.
Check-in Call (2o minutes)
- Midway through the program, we’ll have a 20-minute check-in call to assess baseline behaviors, answer any questions, follow up on homework, and ensure everyone is on track. This personalized touch helps tailor the experience to your specific needs.
Laser Coaching (1.5 hours)
- This is where the magic happens! In a 1.5-hour group coaching workshop, you’ll receive feedback on a 5 to 10 minute presentation. We provide a structured framework for feedback covering clarity, engagement, and body language. You’ll also have the opportunity to practice in pairs or small groups before presenting to the whole group, fostering a supportive and constructive environment.
"Phone a Friend" support
- Need a quick tip or advice? With our “Phone a Friend” option, you’ll have access to me throughout the month. We’ve defined the scope and limits of this access to insure timely and effective support via email, phone or video call. Response times and types of support will be clearly outlined, so you always know what to expect.
Looking for some charisma sprinkles to jazz up your life and interactions?
You’ve come to the right place—grab your dose of sparkle and science.
[mailerlite_form form_id=9]
Supreme Court Justice Ruth Bader Ginsberg had a collection of collars she wore to signal her stance on issues. Her collection included: The Favorite, Majority Opinions, Dissenting Opinions,
The Original, and Back
in Business.
Let’s Take a Moment to Talk About RBG
The O.G. of non-verbal cues.
Presenting to a group and not being sure what you need to do with your body language to look confident.
Hello there Confidence Collar.
Talking with opposing counsel and where you need to show you’re competent and unflappable.
I’m looking at you Competence Collar.
Connecting with a colleague that is struggling with personal issues and you need to show you care.
Slipping on your Active Listening Collar.
Struggling to connect with your client in-person and virtually.
Time to put on your Warmth Collar.
Attending an event and need to be noticed by others.
Hello gorgeous Charisma Collar
“Mastering how you show up is next level communication. Coaching sessions allow you to identify the areas you want to gain control over and manage how you are showing up.”
- Does public speaking make you weak in the knees? And is standing in front of a group your nightmare?
- Do you want to up your leadership game?
- Do you feel you’re not taken seriously for promotions or leadership roles and routinely are overlooked? And why is it that people often forget your name?
Or…
- Your career is taking off, and you’ve been invited to give a TED Talk. #OMGOMGOMG
- Your job requires you to show up differently in various settings (i.e. warm with clients and juries but competent in front of judges and opposing counsel).
- You’ve been told that you are intimidating and unapproachable and you know that this is affecting your relationships with clients, colleagues, and people in your personal life. You worry people are holding back from sharing things with you.
Why Choose Body Language Boost:
The Blueprint Intensive?
Let’s make charisma your superpower.
Sign up and get your weekly guide to winning over any room—effortlessly.
[mailerlite_form form_id=9]
"I've worked with Kristin Bock on several keynote presentations. She was instrumental in helping me structure my talks to be more engaging, as well as work with my body language to connect more deeply with my audiences. Because of Kristin, my presentations have a beautiful flow to them, and I am so much more confident in giving them. As a 20+ year engineer, I used to dread getting on stage for speaking gigs. Now, I have my secret weapon of Kristin Bock, who provides me with all the pieces I need to be a dynamic and impactful speaker."
Allison Garner
"I am a high school teacher and a pastor’s wife. I am in front of my students every day -- in person or through Google Meets. I also speak a couple of times a year at my church. During the COVID shutdown, I recorded a sermon for my church. I was so nervous about talking with my hands too much that I sat on them for most of the sermon. I asked Kristin Bock to watch my sermon to give me feedback, and she coached me on how to use hand gestures appropriately. She even sent me short videos to demonstrate exactly what she meant. Now, when I speak I can use hand gestures in a way that doesn’t distract from my message but rather complements it. Thanks, Kristin Bock, for helping me be a more effective speaker!"
Susan Faulk
High School Teacher
"There probably aren't enough words on this box to share how highly I think of Kristin. She stands out as unique, talented, relatable, supportive, intelligent, witty, funny and humble expert in a crowded field. I worked with her to fine tune a flurry of speaking engagements and workshops that I had in succession - 7 to be exact! She offered advice, strategy, techniques and tips to take the talks to another level. She provided support on both the performance piece AND the content. AND she's a blast to work with. Hire this woman now for your next speaking gig!"
Julie Bonasso
Executive Coach
“Kristin has made an indelible impression on me, personally, as well as all ofo our team at J. Geiger Consulting. We’ve learned so much this past year by partnering with her and putting into play Body Language Blueprints.
In short, we are better speakers, presenters and exhibitors at conferences. We’ve improves our non verbal communication through web meetings, emails and texts not to mention our increased awareness of our behaviors that impact our message.
It has helped out team be better in the field for both our ability to serve but also for their career growth. Kristin helped us elevate our event booth, itself, to make it eye-catching and bold. She also helped us be a stand out at the events because we knew what body language to exhibit.
I am ever grateful to Kristin.”
Jeff Geiger
Founder & President of J. Gieger Consulting, Inc.
“It’s time to make
your interactions
a Super Power.”
Are Your People Skills Working For or Against You?
Your nonverbals are talking.
It’s time for you to know what they are saying.
Leaders by their very nature… lead. And you can’t lead from behind the curtain forever. Sometime. Somewhere. You’ll need to shake hands, kiss babies and do the deal. And for that, you’re going to need people skills.
If you’ve ever been asked to:
Present.
Speak.
Pitch an idea.
Give employee feedback.
Give a toast.
Interview.
You know that what you say matters just as much as HOW you say it.
Learn how to use your voice AND your body for maximum impact.
OUR BODY LANGUAGE ENTERS THE CONVERSATION BEFORE OUR WORDS.
"I've worked with Kristin Bock on several keynote presentations. She was instrumental in helping me structure my talks to be more engaging, as well as work with my body language to connect more deeply with my audiences. Because of Kristin, my presentations have a beautiful flow to them, and I am so much more confident in giving them. As a 20+ year engineer, I used to dread getting on stage for speaking gigs. Now, I have my secret weapon of Kristin Bock, who provides me with all the pieces I need to be a dynamic and impactful speaker."
Allison Garner
"I am a high school teacher and a pastor’s wife. I am in front of my students every day -- in person or through Google Meets. I also speak a couple of times a year at my church. During the COVID shutdown, I recorded a sermon for my church. I was so nervous about talking with my hands too much that I sat on them for most of the sermon. I asked Kristin Bock to watch my sermon to give me feedback, and she coached me on how to use hand gestures appropriately. She even sent me short videos to demonstrate exactly what she meant. Now, when I speak I can use hand gestures in a way that doesn’t distract from my message but rather complements it. Thanks, Kristin Bock, for helping me be a more effective speaker!"
Susan Faulk
High School Teacher
"There probably aren't enough words on this box to share how highly I think of Kristin. She stands out as unique, talented, relatable, supportive, intelligent, witty, funny and humble expert in a crowded field. I worked with her to fine tune a flurry of speaking engagements and workshops that I had in succession - 7 to be exact! She offered advice, strategy, techniques and tips to take the talks to another level. She provided support on both the performance piece AND the content. AND she's a blast to work with. Hire this woman now for your next speaking gig!"
Julie Bonasso
Executive Coach
Let’s take a moment to talk about RBG
(the O.G. of non-verbal cues).
Supreme Court Justice Ruth Bader Ginsburg had a collection of collars she wore to signal her stance on issues. Her collection included: The Favorite, Majority Opinions, Dissenting Opinions, The Original, and Back in Business.
And just like the Notorious RBG and her collars, we want to wear the right non-verbals so that we send the right non-verbals at the right times.
Imagine…
- Presenting to a group and not being sure what you need to do with your body language to look confident. Hello there Confidence Collar.
- Talking with opposing counsel and where you need to show you’re competent and unflappable. I’m looking at you Competence Collar.
- Connecting with a colleague that is struggling with personal issues and you need to show you care. Quickly put on your Active Listening Collar.
- Struggling to connect with your client in-person and virtually. Time to put on your Warmth Collar.
- Attending an event and need to be noticed by others. Hello gorgeous Charisma Collar.
Mastering how you show up is next level communication.
Coaching sessions allow you to identify the areas you want to gain control over and manage how you are showing up.
This is all about YOU.
- Does public speaking make you weak in the knees? And is standing in front of a group your nightmare?
- Do you want to up your leadership game?
- Do you feel you’re not taken seriously for promotions or leadership roles and routinely are overlooked? And why is it that people often forget your name?
Or…
- Your career is taking off, and you’ve been invited to give a TED Talk. #OMGOMGOMG
- Your job requires you to show up differently in various settings (i.e. warm with clients and juries but competent in front of judges and opposing counsel).
- You’ve been told that you are intimidating and unapproachable and you know that this is affecting your relationships with clients, colleagues, and people in your personal life. You worry people are holding back from sharing things with you.
IT’S TIME TO FIGURE OUT THIS CHARISMA STUFF AND SHOW UP MORE LIKE OPRAH OR GEORGE CLOONEY (YES, PLEASE!)
Your success is waiting.
HERE'S HOW WE ROLL
(AKA HOW OUR SUCESS BLUEPRINT WORKS)!
Custom-designed to fit your specific needs, leadership and personal style, through collaborative discussion we determine the next steps to your body language mastery.
Individual coaching using your personalized program we’ll look at the tools and techniques to help you master every room and every opportunity that comes your way.
Body language is non-verbal but requires time to implement, integrate and put into practice. With regular follow ups, we’ll make sure you’re mastering body cues and back in the drivers seat of communication.
Ready to build some powerful people skills?
If you’re a bright-eyed and eager participant (after coffee of course!) looking to master body language alongside a Coach (that’s me!), are willing to practice, accept feedback and become a super communicator…
You’re in the right place!
Body Language Coaching is PERFECT for:
- Outlining presentations
- Prepping for interviews
- Mastering sales
- Preparing to speak on stages
- Perfecting networking
